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Singapore showroom · Lower Delta Road

Punching bags you can hit before you buy.

A pre-filled 25kg hanging bag at $180, or a free-standing Body Opponent Bag at $280. Both set up at our Singapore showroom, ready for you to try.

  • Two free hand wraps with every punching bag
  • Pre-filled and ready to hang — chain and hook included
  • No drilling needed for standing bags — ideal for HDB
  • $40.00 flat delivery in 3 working days, or collect free
Shop Hanging Bags Shop Standing Bags
Man throwing a punch at a hanging punching bag during a home training session
2 free hand wrapsWith every punching bag order
$40.00 flat deliveryIsland-wide, within 3 working days
Free self-collectionPick up at the showroom, no fee
Showroom viewingTry before you buy, Lower Delta Road
Two ways to train at home

Hanging or standing — start here

Almost every buyer lands on one of these two. The difference comes down to a single question: can you drill into a solid wall?

Most popular

Hanging Punching Bag

A hanging punching bag is a filled cylindrical heavy bag suspended from a ceiling hook or wall bracket. Ours is pre-filled to 25kg and stands 110cm tall, with a soft outer layer over a firm, compacted core. Every bag ships with a 1-metre chain, carabiner and ceiling hook.

  • 110cm, 25kg — pre-filled and ready to hang
  • Real swing, real resistance, honest power feedback
  • Needs a ceiling hook or wall bracket
$180.00
View details
No drilling

Standing Punch Bag (BOB)

A standing punch bag, or Body Opponent Bag (BOB), is a free-standing target shaped like a human torso on a weighted base. The P081 stands 180cm tall, fills with water or dry sand to about 100kg, and grips the floor with 12 rubber suction pads. No drilling is required.

  • Zero installation — fill the base and go
  • Human-form target teaches real accuracy
  • Spring column returns the torso to centre
$280.00
View details
Straight comparison

Hanging vs standing punching bag

Hanging bags give you more resistance, more swing and better long-term durability, but need a solid mounting point. Standing bags need no installation and teach better targeting, but take up floor space and cost more up front.

  Hanging punching bag Standing punch bag (BOB)
InstallationCeiling hook or wall bracket requiredNone — free-standing
Suits HDB / rented homesOnly with a wall bracket on a structural wallYes, nothing to drill
Resistance & power feelHigher — the bag pushes backModerate — the spring absorbs and rebounds
Targeting practiceCylindrical, no anatomyHuman form: jaw, chin, body, ribs
Footwork & timingBag swings — you must move with itReturns to centre, less lateral movement
Floor space usedMinimal — suspended70cm base plus working room
Noise transmitted to neighboursMore — impact travels through the structureLess — load goes into the floor base
Price$180.00$280.00
Free hand wraps included22

Short version: if you can drill into concrete, buy a hanging bag. If you cannot, buy a standing bag — and do not feel you are settling, because the targeting practice is genuinely better. The full argument is in our hanging vs standing punching bag guide.

The rest of the kit

Brackets, wraps and hardware

Four products, chosen because they work — not because there was room on a shelf.

Come and try it

A showroom, not a warehouse listing

Buying a punching bag online is mostly guesswork. A 25kg bag sounds heavy until you hit one. A BOB looks tall in photos until it is standing in front of you. So we keep every product set up and ready to use at 1092 Lower Delta Road, #06-10.

Bring your wraps. Throw a few rounds on each. Buy the one that felt right — or buy nothing, and we will still tell you honestly which one suits your ceiling.

Showroom & Opening Hours Ask Us First

Where we are

1092 Lower Delta Road, #06-10
Singapore 169203

Opening hours

  • Mon – Fri11:00am – 5:00pm
  • Saturday10:00am – 2:00pm (by appointment)
  • Closed Sundays & Public Holidays
From the blog

Work out what you need first

Sizing, installation, technique and the things nobody mentions until after you have bought the wrong bag.

Read all articles

Punching Bags in Singapore — FAQ

The questions we answer on the phone most days.

Which punching bag is best for a home in Singapore?

If you can drill into a solid concrete wall, a hanging punching bag on a WM-40 wall bracket gives you the most authentic feel and the best long-term value. If you rent, live in an HDB flat, or simply do not want holes in your walls, the BOB standing punch bag needs no installation at all — you fill the base and start.

How much does a punching bag cost in Singapore?

Our 25kg hanging punching bag is $180 and the standing Body Opponent Bag is $280. A wall bracket is $70 and extra hand wraps are $8 each. Every punching bag order includes two hand wraps free, so a complete hanging setup — bag plus bracket — comes to $250.

Do you deliver, and how much does it cost?

Yes. Delivery is a flat $40 anywhere in Singapore, within 3 working days. Self-collection from our Lower Delta Road showroom is free. Full details are on the delivery and collection page.

Can I see and try the bags before buying?

Yes, and we would rather you did. Every product is set up at our showroom at 1092 Lower Delta Road, #06-10. Open Monday to Friday 11am–5pm, and Saturday 10am–2pm by appointment. Bring wraps and hit a few rounds before you decide.

Do I get free hand wraps with my punching bag?

Yes — two of them. Buy any punching bag, hanging or standing, and we add two 2.4m cotton hand wraps to your order at no charge, one for each hand. They appear in your cart automatically, with no code to enter. Extra wraps are $8 each if you want a spare set to rotate.

Ready to hit something?

Order online for $40.00 flat delivery, or collect free from the showroom. Payment by PayNow, PayLah, bank transfer or card.

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